UNFOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a surprising pathway to wellness. Through the mindful process of shaping simple paper into intricate forms, we cultivate concentration. Each fold embodies a deliberate action, grounding us in the present moment and alleviating stress. As we build these delicate structures, our minds quiet,

Make paper baskets for all seasons (below we decorated them for Easter) – abide by our straightforward Guidance to develop paper baskets in almost any size, or make use of the handy standard template! You should utilize paper or improved nevertheless light cardstock to generate these. Origami will be the Japanese artwork of folding paper into or